Kiwi Strawberry Smoothie Recipe

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Kiwi Strawberry Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.11 Kcal (716 kJ)
Calories from fat 22.55 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 0.72mg 0%
Sodium 34.08mg 1%
Potassium 524.4mg 11%
Total Carbs 36.92g 12%
Sugars 28.38g 114%
Dietary Fiber 3.09g 12%
Protein 3.51g 7%
Vitamin C 91.4mg 152%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 70.34 Kcal (294 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 4%
Cholesterol 0.3mg 0%
Sodium 14.01mg 1%
Potassium 215.58mg 11%
Total Carbs 15.18g 12%
Sugars 11.67g 114%
Dietary Fiber 1.27g 12%
Protein 1.44g 7%
Vitamin C 37.6mg 152%
Calcium 34.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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