Strawberry Peach Banana Smoothie Recipe

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Strawberry Peach Banana Smoothie
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Ingredients:

  • 1/2 cup ice

Directions:

  1. Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
  2. Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.93 Kcal (737 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.72mg 0%
Sodium 34.55mg 1%
Potassium 608.9mg 13%
Total Carbs 39.13g 13%
Sugars 28.92g 116%
Dietary Fiber 5.25g 21%
Protein 3.77g 8%
Vitamin C 30.3mg 51%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 53.48 Kcal (224 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 3%
Cholesterol 0.22mg 0%
Sodium 10.5mg 1%
Potassium 185.1mg 13%
Total Carbs 11.9g 13%
Sugars 8.79g 116%
Dietary Fiber 1.6g 21%
Protein 1.15g 8%
Vitamin C 9.2mg 51%
Calcium 21mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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