Fruit Salsa & Chips Recipe

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Fruit Salsa & Chips
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Ingredients:

Directions:

  1. Chop fruit up small (like salsa) and combine all the first 6 ingredients together.
  2. Dampen tortillas with water and sprinkle with cinnamon and sugar.
  3. Cut into wedges (like pizza slices) and bake at 475 degrees for 5 minutes.
  4. Use these for dipping into salsa This is a great summer appetizer and no fat' Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.99 Kcal (75 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 0.98mg 0%
Potassium 44.62mg 1%
Total Carbs 4.53g 2%
Sugars 3.42g 14%
Dietary Fiber 0.43g 2%
Protein 0.21g 0%
Vitamin C 14.1mg 24%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 75.48 Kcal (316 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 4.12mg 0%
Potassium 187.19mg 1%
Total Carbs 19g 2%
Sugars 14.33g 14%
Dietary Fiber 1.79g 2%
Protein 0.88g 0%
Vitamin C 59.2mg 24%
Iron 0.1mg 0%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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