Directions:
- 1:Place fruit and juice in a blender and blend until smooth.
- 2:Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.35 Kcal (429 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 393.36mg | 8% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 17.94g | 72% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 69.8mg | 116% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.77 Kcal (250 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 1.4mg | 0% | |
| Potassium | 229.7mg | 8% | |
| Total Carbs | 14.83g | 8% | |
| Sugars | 10.48g | 72% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 1g | 3% | |
| Vitamin C | 40.8mg | 116% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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