Directions:
- Combine all ingredients in blender or food processor container.
- Cover; blend until thick and smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.75 Kcal (740 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.7mg | 0% | |
| Potassium | 504.58mg | 11% | |
| Total Carbs | 45.3g | 15% | |
| Sugars | 37.99g | 152% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 91.6mg | 153% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.51 Kcal (216 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.37mg | 0% | |
| Potassium | 147.05mg | 11% | |
| Total Carbs | 13.2g | 15% | |
| Sugars | 11.07g | 152% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 0.63g | 4% | |
| Vitamin C | 26.7mg | 153% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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