Kiwi, Pineapple, Mint,* Lime Juice Recipe

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Kiwi, Pineapple, Mint,* Lime  Juice
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Calories
Minutes

Ingredients:

Directions:

  1. Alternate the mint, kiwi and pineapple through the hopper.
  2. Then squeeze in the lime juice, stir and drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.57 Kcal (1292 kJ)
Calories from fat 12.42 Kcal
% Daily Value*
Total Fat 1.38g 2%
Sodium 42.34mg 2%
Potassium 1411.84mg 30%
Total Carbs 70.58g 24%
Sugars 44.61g 178%
Dietary Fiber 18.24g 73%
Protein 3.65g 7%
Vitamin C 190.8mg 318%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 322.9mg 32%
Amount Per 100 g
Calories 61.09 Kcal (256 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 2%
Sodium 8.38mg 2%
Potassium 279.52mg 30%
Total Carbs 13.97g 24%
Sugars 8.83g 178%
Dietary Fiber 3.61g 73%
Protein 0.72g 7%
Vitamin C 37.8mg 318%
Vitamin A 1.2mg 197%
Iron 140.5mg 3943%
Calcium 63.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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