Blueberry Iced Tea Recipe

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Ingredients:

Serving

4 darljling tea bags, darljling
1 cup boiling water, boiling
1/2 cup wildflower orange blossom honey
1/4 cup fresh mint leaves, crushed, packed, fresh
1 1/4 cups pure blueberry juice , blueberry , pure
1/2 cup sweet pineapple juice
1/8 cup fresh lime juice
ice cube
1 1/2 quarts club soda or 1 1/2 quarts ginger ale
6 mint sprigs, garnish
6 lime slices, thin

Directions:

To make the tea concentrate you will place the tea bags in a medium bowl into which you will add the boiling water and steep for 10 minutes, then reemove the tea bags.
To the tea add your honey and mint, making sure to mix well. Allow to cool to room temperature on the counter. Once cooled remove the mint leaves.
Add the fruit juices and tea concentrate into a large pitcher, mix and place in the fridge until needed.
Fill a large frosted glass with ice cubes, then add 1/2 cup of the tea-juice mixture, fill the remainder of the glass with the club soda. Garnish with a lime slice and sprig of mint.
Sit and enjoy this refreshing drink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6445.28 Kcal (26985 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55.03mg	2%
Potassium	154.1mg	3%
Total Carbs	1637.81g	546%
Sugars	1630.18g	6521%
Dietary Fiber	3.15g	13%
Protein	50.11g	100%
Vitamin C	25.3mg	42%
Vitamin A	0.5mg	16%
Iron	59.8mg	332%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	104.13 Kcal (436 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.89mg	2%
Potassium	2.49mg	3%
Total Carbs	26.46g	546%
Sugars	26.34g	6521%
Dietary Fiber	0.05g	13%
Protein	0.81g	100%
Vitamin C	0.4mg	42%
Iron	1mg	332%
Calcium	1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

128.3

Points
182

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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