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churro Chips With Tropical Fruit Salsa Recipe

churro Chips With Tropical Fruit Salsa Recipe

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Ingredients

Count

Nutrition

174

Calories

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Ingredients:

Serving

4 kiwis, peeled and diced
1 ripe pineapple- peeled, cored and diced
2 (16 oz) cartons organic strawberries, diced
3 tbsp honey (more or less to taste)
juice of 2 fresh limes plus zest
3 tbsp fruit preserves, any flavor (i used organic raspberry)
10 (10 inch) flour tortillas
canola oil, for frying
cinnamon sugar
1 cup organic sugar
2 tbsp cinnamon

Directions:

In a large bowl, thoroughly mix everything together. Cover and chill in the refrigerator at least 30 minutes.
Cut tortillas into wedges and deep fry them until golden. Drain on paper towels and while still warm, sprinkle with cinnamon sugar. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Note: Best when made and eaten the same day otherwise the fruit gives off a lot of juice and it gets runny.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.08 Kcal (729 kJ)
Calories from fat	18.99 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Sodium	131.27mg	5%
Potassium	125.14mg	3%
Total Carbs	37.72g	13%
Sugars	19.99g	80%
Dietary Fiber	2.3g	9%
Protein	2.75g	6%
Vitamin C	24.5mg	41%
Iron	0.9mg	5%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	222.87 Kcal (933 kJ)
Calories from fat	24.31 Kcal
		% Daily Value*
Total Fat	2.7g	3%
Sodium	168.06mg	5%
Potassium	160.22mg	3%
Total Carbs	48.29g	13%
Sugars	25.59g	80%
Dietary Fiber	2.94g	9%
Protein	3.52g	6%
Vitamin C	31.3mg	41%
Iron	1.2mg	5%
Calcium	41.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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