Directions:
- If necessary, cut kimchi into desirable size (about 2-inch lengths)
- Cut green onion into 2 to 3-inch length pieces
- Open tuna and drain oil (or water) well
- Mix seasoning ingredients; (red pepper, 1 tsp. garlic, and ginger)
- In a pot, stir kimchi, seasoning mixture, 1 Tbl. chopped garlic, sesame oil, and tuna over high heat for about 5 minutes.
- Pour 1 1/2 cups water over it and bring to a boil
- When it starts to boil, add fish sauce
- Boil gently over medium heat for 20 minutes
- Add green onion just before turning off the heat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.58 Kcal (2452 kJ) | ||
| Calories from fat | 272.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.26g | 47% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 5% | |
| Sodium | 1434.07mg | 60% | |
| Potassium | 266.42mg | 6% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 42.35g | 85% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.1 Kcal (453 kJ) | ||
| Calories from fat | 50.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 47% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 5% | |
| Sodium | 264.73mg | 60% | |
| Potassium | 49.18mg | 6% | |
| Total Carbs | 6.32g | 11% | |
| Sugars | 0.24g | 5% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 7.82g | 85% | |
| Vitamin C | 3.8mg | 34% | |
| Iron | 0.2mg | 6% | |
| Calcium | 8.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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