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Kimchi Jjigae w Kongnamul (Spicy Kimchi Stew w Soybean Sprouts) Recipe

Kimchi Jjigae w Kongnamul (Spicy Kimchi Stew w Soybean Sprouts) Recipe

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Kimchi Jjigae w Kongnamul (Spicy Kimchi Stew w Soybean Sprouts)

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Ingredients

Count

Nutrition

14583

Calories

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Ingredients:

Serving

3 lb pork spare riblets
2 cup chopped kimchi
4 clove garlic minced
2 tbsp gochugaru (red pepper flakes)
1 tbsp gochujang ( red pepper paste)
1 tsp soy sauce
1 tsp sugar
4 piece green onions sliced thinly
1 cup kimchi juice
4 cup soybean sprouts

Directions:

In a large pot, boil the pork riblets in water with bay leaves and/or a few garlic pieces. Boil for 25~30 minutes; remove foam and scum that floats to the top with a ladle or spoon. Or at the end of boiling, drain entire broth and bay leaves; refill with 8 cups of fresh water. Remove pork to cool and cut into individual pieces; return pork to the large pot.
Bring water to a boil adding chopped kimchi and remaining ingredients, save the scallions and soybean sprouts. Cook for another 20 minutes and let sit on low to medium setting.
After washing and removing dirty end tips, add soybean sprouts and cover with lid; cook for about 10 minutes on medium setting.
Plate into soup bowls and garnish with pepper slices. Serve hot with a bowl of rice and other banchan (side dishes).
*Kimchi jjigae is very versatile with many variations and substitutions; common meat/protein substitutes include chicken (which tastes surprisingly good), canned tuna, bacon, seafood, and even beef slices. Don't be surprised to see many Koreans eating this soup with kimchi as the sole ingredient and a bowl of rice for a quick and efficient meal. In our household, we usually make a large batch that provide a few extra meals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14583.2 Kcal (61057 kJ)
Calories from fat	5862.89 Kcal
		% Daily Value*
Total Fat	651.43g	1002%
Sodium	35181.37mg	1466%
Potassium	248.74mg	5%
Total Carbs	1718.83g	573%
Sugars	190.64g	763%
Dietary Fiber	152.01g	608%
Protein	767.9g	1536%
Vitamin C	8.7mg	14%
Iron	1.1mg	6%
Calcium	39.3mg	4%

Amount Per 100 g
Calories	3973.26 Kcal (16635 kJ)
Calories from fat	1597.37 Kcal
		% Daily Value*
Total Fat	177.49g	1002%
Sodium	9585.33mg	1466%
Potassium	67.77mg	5%
Total Carbs	468.3g	573%
Sugars	51.94g	763%
Dietary Fiber	41.42g	608%
Protein	209.22g	1536%
Vitamin C	2.4mg	14%
Iron	0.3mg	6%
Calcium	10.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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