Ingredients:
- 1 lb pork roast; boiled with celery and onions until tender or crock pot it. (i use a pressure cooker for this part and shred the meet afterwards)
- 1 onion
- 1 bell pepper (optional)
- 1 egg
Directions:
- Cook Pork, celery and onion(s) until tender
- Combine onion, enchilada sauce, olives, salt, garlic powder, and pepper in a large kettle
- Simmer 10 minutes
- Add meet and vegetables (drain the liquid you cooked the pork and vegetables in before adding it to the sauce mixture.)
- Simmer an additional 10 minutes
- Sauté corn tortillas in oil until soft
- Drain on paper towels
- Cut in half
- Beat cottage cheese and egg(s) together
- Layer ingredients in the baking pan as follows;
- Half corn tortillas
- Half Monterey Jack cheese
- Half cottage cheese
- Half meet sauce
- Repeat and top with shredded cheddar cheese
- Bake 20 minutes at 350 until bubbly on all sides
- Serve with warm tortillas and frijoles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.12 Kcal (3275 kJ) | ||
| Calories from fat | 431.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.9g | 74% | |
|---|---|---|---|
| Cholesterol | 230.5mg | 77% | |
| Sodium | 1647.43mg | 69% | |
| Potassium | 999.13mg | 21% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 56.75g | 113% | |
| Vitamin C | 40.1mg | 67% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 14.4mg | 80% | |
| Calcium | 739mg | 74% | |
| Amount Per 100 g | |||
| Calories | 143.86 Kcal (602 kJ) | ||
| Calories from fat | 79.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 74% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 77% | |
| Sodium | 303.03mg | 69% | |
| Potassium | 183.78mg | 21% | |
| Total Carbs | 5.67g | 10% | |
| Sugars | 1.6g | 35% | |
| Dietary Fiber | 1.12g | 24% | |
| Protein | 10.44g | 113% | |
| Vitamin C | 7.4mg | 67% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 2.6mg | 80% | |
| Calcium | 135.9mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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