Directions:
- Season the pork meat generously with salt and pepper, lightly flour. Heat oil in a heavy-bottomed skillet over medium high heat and brown pork chunks well in small batches, on all sides. Lift pork out of pan and place in a wide soup pot. Discard a little bit of the excess fat and place the onions and peppers in the same skillet and sweat over moderate heat, stirring occasionally until limp, about 5 minutes. Add all of the chiles and cook an additional 3-4 minutes, then add the garlic and cook 1-2 minutes more.
- Add the sauteed vegetables, chopped roasted tomatillos, dried herbs and cilantro to the meat, cover with the chicken stock and bring up to a boil and reduce to a slight simmer. Cook for 2-3 hours uncovered or until the pork is fork tender.
- Adjust the seasoning to taste with salt and pepper.
- I like to serve my pork chile verde in a fresh, warm flour tortilla: Place chunks of pork in tortilla, roll up, ladle chile verde sauce over. Homemade refried organic black beans topped with sharp white cheddar, side of sour cream and garnished with fresh cilantro sprigs :-)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.25 Kcal (2048 kJ) | ||
| Calories from fat | 205.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.86g | 35% | |
|---|---|---|---|
| Cholesterol | 139.65mg | 47% | |
| Sodium | 864.52mg | 36% | |
| Potassium | 1366.42mg | 29% | |
| Total Carbs | 23.58g | 8% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 49.33g | 99% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17mg | 94% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 80.18 Kcal (336 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 35% | |
|---|---|---|---|
| Cholesterol | 22.89mg | 47% | |
| Sodium | 141.68mg | 36% | |
| Potassium | 223.93mg | 29% | |
| Total Carbs | 3.86g | 8% | |
| Sugars | 2.19g | 54% | |
| Dietary Fiber | 0.64g | 16% | |
| Protein | 8.08g | 99% | |
| Vitamin C | 8.7mg | 88% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.8mg | 94% | |
| Calcium | 15.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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