Directions:
- Cut along one side of each chili and open to lie flat. Coat a 13-in. x 9-in. baking dish with cooking spray. Layer half of the chilies, tortilla strips, mozzarella and cheddar cheeses in prepared dish. Repeat layers.
- In a small bowl, beat the egg substitute, milk, garlic powder, cumin, pepper and salt. Pour over cheese. Sprinkle with paprika.
- Bake, uncovered, at 350° for 40-45 minutes or until puffy and a knife inserted 2 in. from the edge of the pan comes out clean. Let stand for 10 minutes before cutting. Serve with salsa. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.07 Kcal (1612 kJ) | ||
| Calories from fat | 98.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 344.01mg | 115% | |
| Sodium | 849.55mg | 35% | |
| Potassium | 623.6mg | 13% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 17.96g | 72% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 38.59g | 77% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 2.7mg | 15% | |
| Calcium | 304.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 285.31 Kcal (1195 kJ) | ||
| Calories from fat | 72.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 17% | |
|---|---|---|---|
| Cholesterol | 254.88mg | 115% | |
| Sodium | 629.45mg | 35% | |
| Potassium | 462.04mg | 13% | |
| Total Carbs | 23.37g | 11% | |
| Sugars | 13.31g | 72% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 28.59g | 77% | |
| Vitamin C | 26.4mg | 59% | |
| Iron | 2mg | 15% | |
| Calcium | 225.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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