Chile De Arbol Chicken Recipe

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Chile De Arbol Chicken
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Ingredients
4
Count
Nutrition
245
Calories
Total time
30
Minutes
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Ingredients:

  • herdez's chile de arbol salsa (found in grocer's mexican section)
  • that's it

Directions:

  1. Place chicken breasts in single layer of dish (or you can use a Ziploc bag)
  2. Pour enough salsa over them to coat good.
  3. I let marinate in salsa for a couple hours, but you probably don't have to.
  4. Bake in 350 oven for approximately 30 minutes (careful not to over cook)
  5. I baked in same dish I marinated them in; if you use bag, transfer all of it to baking dish
  6. Place cheese slice on each breast last 5 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.44 Kcal (1028 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 762.28mg 32%
Potassium 665.52mg 14%
Protein 47.2g 94%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 11%
Cholesterol 59mg 46%
Sodium 323mg 32%
Potassium 282mg 14%
Protein 20g 94%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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