Directions:
- In a 5 quart pot, start bringing 2 qaurt of water to a boil over Med/High heat. Add butter/margarine.
- Add cut potatoes. (They take the longest to cook.) Let them boil a minute or two.
- Add broccoli and stir.
- While waiting for a boil, I cut the onion and Kielbasa, then add.(You can cut the Kielbasa more 'bite size', we just like the big circles:).
- Check potatoes for tenderness. Do not over boil. If potatoes are ready, turn down heat to Low. Slowly stir in both cans of cream of mushroom soup 'till smooth. Stir for a minute or two, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.56 Kcal (241 kJ) | ||
| Calories from fat | 44.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 45.93mg | 2% | |
| Potassium | 80.56mg | 2% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.59 Kcal (610 kJ) | ||
| Calories from fat | 111.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 8% | |
|---|---|---|---|
| Cholesterol | 26mg | 3% | |
| Sodium | 116.18mg | 2% | |
| Potassium | 203.77mg | 2% | |
| Total Carbs | 5.4g | 1% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 2.13g | 3% | |
| Protein | 3.13g | 2% | |
| Vitamin C | 38.5mg | 25% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 35.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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