Hearty Hamburger Soup ( Crock Pot ) Recipe

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Ingredients:

Serving

3 -4 potatoes, cut in large chunks- (i like to keep the peel on)
3 -4 carrots, sliced
1 onion, diced
2 stalks celery, diced
2 tsp minced garlic (to taste)
1 1/2 lbs lean ground beef
10 3/4 oz low-sodium tomato soup
1 cup low-sodium v8 juice
1 -2 cup water , depending on how juicy you like your soup
salt and pepper
grated parmesan cheese

Directions:

Put all vegetables in crock pot.
Lightly brown ground beef and spoon over the vegetables.
Combine the tomato soup, V-8 juice and water. Add the seasonings, and pour over the vegetables and meat.
Cover crock pot and cook on low 6-8 hours, or on high 2-4 hours.
Serve with grated parmesan cheese on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.53 Kcal (852 kJ)
Calories from fat	38.33 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	52.72mg	18%
Sodium	153.92mg	6%
Potassium	736.81mg	16%
Total Carbs	20.17g	7%
Sugars	7.22g	29%
Dietary Fiber	3.8g	15%
Protein	20.28g	41%
Vitamin C	15.2mg	25%
Vitamin A	0.8mg	28%
Iron	2.7mg	15%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	65.27 Kcal (273 kJ)
Calories from fat	12.29 Kcal
		% Daily Value*
Total Fat	1.37g	7%
Cholesterol	16.91mg	18%
Sodium	49.36mg	6%
Potassium	236.29mg	16%
Total Carbs	6.47g	7%
Sugars	2.32g	29%
Dietary Fiber	1.22g	15%
Protein	6.5g	41%
Vitamin C	4.9mg	25%
Vitamin A	0.3mg	28%
Iron	0.9mg	15%
Calcium	17.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.