Directions:
- In a large saucepan, brown sausage over medium heat. Add potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-l8 minutes or til potatoes are tender, stirring occasionally. Add beans and vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water til smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or til thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.06 Kcal (812 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 234.48mg | 10% | |
| Potassium | 547.2mg | 12% | |
| Total Carbs | 35.91g | 12% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.4 Kcal (274 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 4% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 2% | |
| Sodium | 79.03mg | 10% | |
| Potassium | 184.42mg | 12% | |
| Total Carbs | 12.1g | 12% | |
| Sugars | 3.57g | 42% | |
| Dietary Fiber | 2.63g | 31% | |
| Protein | 2.59g | 15% | |
| Vitamin C | 10.5mg | 52% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.6mg | 11% | |
| Calcium | 30.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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