Kielbasa, Cabbage and Onions Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 lb kielbasa
2 garlic cloves, minced
1 onion, thinly sliced
1/2 cup water
1/2 head cabbage, thinly sliced
4 -5 medium red potatoes , cut into 3/4-inch pieces
12 oz lager beer or 12 oz ale
1/2 tsp salt
1/4 tsp black pepper

Directions:

Slice Kielbasa in half lengthwise then sliced diagonally into 3/4-inch pieces. Heat oil until hot, in a large skillet over medium heat. Add kielbasa and cook 5 minutes, or until browned.
Add garlic and onion; cook, stirring occasionally, 2 to 3 minutes or until translucent. Add 1/2 cup water to skillet and stir to deglaze pan; add cabbage and potatoes. Cook 10 minutes or until cabbage is wilted, stirring occasionally.
Turn heat to medium low. Add beer; cook covered 15 minutes until potatoes are tender. Remove cover; add salt and pepper. Stir to combine. Raise heat to medium and cook 15 more minutes until beer has reduced and is slightly saucy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.16 Kcal (1554 kJ)
Calories from fat	164.56 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	52.91mg	18%
Sodium	1144.48mg	48%
Potassium	887.59mg	19%
Total Carbs	35.16g	12%
Sugars	4.61g	18%
Dietary Fiber	5.88g	24%
Protein	14.03g	28%
Vitamin C	55.3mg	92%
Iron	2.4mg	13%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	90.08 Kcal (377 kJ)
Calories from fat	39.94 Kcal
		% Daily Value*
Total Fat	4.44g	28%
Cholesterol	12.84mg	18%
Sodium	277.76mg	48%
Potassium	215.41mg	19%
Total Carbs	8.53g	12%
Sugars	1.12g	18%
Dietary Fiber	1.43g	24%
Protein	3.41g	28%
Vitamin C	13.4mg	92%
Iron	0.6mg	13%
Calcium	13.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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