Kielbasa Appetizer - 2 Ingredients! Recipe

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Kielbasa Appetizer - 2 Ingredients!
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Ingredients
2
Count
Nutrition
458
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 1 lb kielbasa

Directions:

  1. Slice kielbasa to desired thickness and combine with brown sugar until mixed well. Pour into baking dish and bake at 350 for 45 min's and serve. You can also microwave in 5 min intervals if you're in a rush. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.04 Kcal (1918 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 52.91mg 18%
Sodium 928.16mg 39%
Potassium 100.53mg 2%
Total Carbs 77.1g 26%
Sugars 73.32g 293%
Protein 9.83g 20%
Vitamin C 11.3mg 19%
Iron 1.5mg 8%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 303 Kcal (1269 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 21%
Cholesterol 35mg 18%
Sodium 614mg 39%
Potassium 66.5mg 2%
Total Carbs 51g 26%
Sugars 48.5g 293%
Protein 6.5g 20%
Vitamin C 7.5mg 19%
Iron 1mg 8%
Calcium 41.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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