Sweet and Spicy Kielbasa Recipe

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Sweet and Spicy Kielbasa
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Ingredients:

  • 3/4 cup packed brown sugar
  • 2 lbs smoked kielbasa , cut into 2 inch pieces

Directions:

  1. Combine first 3 ingredients in small crockpot. Add Kielbasa, stirring to coat.
  2. Cover and cook on low 2 1/2 to 3 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.86 Kcal (1930 kJ)
Calories from fat 250.29 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 105.82mg 35%
Sodium 1992.53mg 83%
Potassium 74.32mg 2%
Total Carbs 34.8g 12%
Sugars 27.29g 109%
Dietary Fiber 0.68g 3%
Protein 20.37g 41%
Vitamin C 23.8mg 40%
Iron 2.1mg 12%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 224.43 Kcal (940 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 43%
Cholesterol 51.53mg 35%
Sodium 970.34mg 83%
Potassium 36.19mg 2%
Total Carbs 16.95g 12%
Sugars 13.29g 109%
Dietary Fiber 0.33g 3%
Protein 9.92g 41%
Vitamin C 11.6mg 40%
Iron 1mg 12%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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