Directions:
- Boil the kielbasa for 45-60 minutes with one can of chicken broth, one can beef broth, and just enough water to cover. Pierce with a fork during cooking to let some of the fat out. Be careful not to pierce too much because then the kielbasa will be dry.
- Set it on a plate and cover with aluminum foil to keep warm until you're ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3471.68 Kcal (14535 kJ) | ||
| Calories from fat | 2408.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 267.57g | 412% | |
|---|---|---|---|
| Cholesterol | 1065.73mg | 355% | |
| Sodium | 17050.2mg | 710% | |
| Potassium | 20.41mg | 0% | |
| Total Carbs | 50.03g | 17% | |
| Protein | 220.23g | 440% | |
| Vitamin C | 175.6mg | 293% | |
| Iron | 15.9mg | 88% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 214.89 Kcal (900 kJ) | ||
| Calories from fat | 149.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 412% | |
|---|---|---|---|
| Cholesterol | 65.96mg | 355% | |
| Sodium | 1055.35mg | 710% | |
| Potassium | 1.26mg | 0% | |
| Total Carbs | 3.1g | 17% | |
| Protein | 13.63g | 440% | |
| Vitamin C | 10.9mg | 293% | |
| Iron | 1mg | 88% | |
| Calcium | 5.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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