Kielbasa Puffs Recipe

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Kielbasa Puffs
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Ingredients
2
Count
Nutrition
276
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (12 oz) package frozen puff pastry, thawed
  • 2 lbs kielbasa

Directions:

  1. Preheat oven to 425. Cut sausage into 2 pieces, about 10 inches long and peel off casing.
  2. Place each piece of sausage on a sheet of puff pastry and wrap tightly to enclose sausages completely. Press edges together to seal.
  3. Place sausage rolls, seam side down, on an ungreased baking sheet.
  4. Bake 20-25 minutes until golden brown. Let cool slightly then slice into 3/4 inch pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.75 Kcal (1155 kJ)
Calories from fat 195.79 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 79.36mg 26%
Sodium 1369.32mg 57%
Potassium 2.16mg 0%
Total Carbs 6.13g 2%
Sugars 0.04g 0%
Dietary Fiber 0.07g 0%
Protein 14.99g 30%
Vitamin C 17mg 28%
Iron 1.2mg 7%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 235.85 Kcal (987 kJ)
Calories from fat 167.46 Kcal
% Daily Value*
Total Fat 18.61g 33%
Cholesterol 67.88mg 26%
Sodium 1171.18mg 57%
Potassium 1.85mg 0%
Total Carbs 5.24g 2%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 12.82g 30%
Vitamin C 14.5mg 28%
Iron 1.1mg 7%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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