KFC Original Recipe (Copycat)

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KFC Original Recipe (Copycat)
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Ingredients:

Directions:

  1. Place shortening into the pressure cooker and heat over medium heat to the shortening reaches 400°F.
  2. In a small bowl, combine the egg and milk.
  3. In a separate bowl, combine the remaining six dry ingredients.
  4. Dip each piece of chicken into the milk until fully moistened.
  5. Roll the moistened chicken in the flour mixture until well coated.
  6. In groups of four or five, drop the covered chicken pieces into the shortening and lock the lid.
  7. When pressure builds up cook for 10 minutes.
  8. RELEASE TO MANUFACTURER'S INSTRUCTIONS.
  9. Note: To those that wish to marinade. I suggest (CopyCat) Kentucky Fried Chicken Marinade #75408.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2199.18 Kcal (9208 kJ)
Calories from fat 1953.14 Kcal
% Daily Value*
Total Fat 217.02g 334%
Cholesterol 94.41mg 31%
Sodium 4704.43mg 196%
Potassium 304.97mg 6%
Total Carbs 54.9g 18%
Sugars 4.1g 16%
Dietary Fiber 5.73g 23%
Protein 14.31g 29%
Vitamin C 4mg 7%
Vitamin A 0.8mg 25%
Iron 4.9mg 27%
Calcium 259.4mg 26%
Amount Per 100 g
Calories 532.39 Kcal (2229 kJ)
Calories from fat 472.83 Kcal
% Daily Value*
Total Fat 52.54g 334%
Cholesterol 22.86mg 31%
Sodium 1138.88mg 196%
Potassium 73.83mg 6%
Total Carbs 13.29g 18%
Sugars 0.99g 16%
Dietary Fiber 1.39g 23%
Protein 3.46g 29%
Vitamin C 1mg 7%
Vitamin A 0.2mg 25%
Iron 1.2mg 27%
Calcium 62.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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