Kfc Fried Chicken Recipe

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Kfc Fried Chicken
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Ingredients:

  • 2 tbsp potassium chloride
  • 2 tbsp salt
  • 4 tbsp msg
  • 1/8 tsp garlic powder
  • 5 cups water
  • 2 cups milk
  • 2 cups flour
  • 3 tbsp salt
  • 1 tsp msg
  • 1/8 tsp garlic powder
  • 1 dash paprika

Directions:

  1. Mix first 6 ingredients for marinade and soak chicken for 24 hours under refrigeration.
  2. Place shortening in a pressure fryer and heat over medium heat until shortening reaches 400°F In a small bowl, combine egg and milk.
  3. In a separate bowl, combine remaining 6 dry ingredients.
  4. Dip each piece of chicken into milk until fully moistened.
  5. Roll moistened chicken in flour mixture until well coated.
  6. In groups of 4 or 5 pieces, drop coated chicken into the shortening and lock the lid.
  7. When pressure builds up, cook for 10 minutes.
  8. Release according to manufacturer's instructions.
  9. Remove to rack and drain for 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1669.35 Kcal (6989 kJ)
Calories from fat 1482.67 Kcal
% Daily Value*
Total Fat 164.74g 253%
Cholesterol 76.75mg 26%
Sodium 6988.81mg 291%
Potassium 229.69mg 5%
Total Carbs 43.2g 14%
Sugars 5.05g 20%
Dietary Fiber 4.3g 17%
Protein 10.74g 21%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 3.7mg 20%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 343.23 Kcal (1437 kJ)
Calories from fat 304.85 Kcal
% Daily Value*
Total Fat 33.87g 253%
Cholesterol 15.78mg 26%
Sodium 1436.94mg 291%
Potassium 47.23mg 5%
Total Carbs 8.88g 14%
Sugars 1.04g 20%
Dietary Fiber 0.88g 17%
Protein 2.21g 21%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 19%
Iron 0.8mg 20%
Calcium 43.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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