Kerala Chili Prawns Recipe

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Kerala Chili Prawns
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Ingredients:

  • 500 g shrimp
  • 1 inch piece ginger
  • 5 garlic cloves
  • 2 tbsp oil (to taste)
  • 1/4 tsp salt (to taste)

Directions:

  1. Clean the shrimp and keep aside.
  2. In a pan heat oil, add sliced onion, ginger garlic paste and saute well.
  3. Add red chili powder, turmeric powder, sliced tomato and saute.
  4. Add shrimp with salt and enough water to simmer with the spices. Close the pan and allow it to simmer.
  5. When cooked, add curry leaves and remove from fire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.5 Kcal (1978 kJ)
Calories from fat 277.29 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 72.5mg 24%
Sodium 1599.7mg 67%
Potassium 266.74mg 6%
Total Carbs 40.91g 14%
Sugars 2.18g 9%
Dietary Fiber 2.73g 11%
Protein 11.02g 22%
Vitamin C 7.5mg 13%
Iron 1.7mg 9%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 240.34 Kcal (1006 kJ)
Calories from fat 141.04 Kcal
% Daily Value*
Total Fat 15.67g 47%
Cholesterol 36.88mg 24%
Sodium 813.68mg 67%
Potassium 135.68mg 6%
Total Carbs 20.81g 14%
Sugars 1.11g 9%
Dietary Fiber 1.39g 11%
Protein 5.6g 22%
Vitamin C 3.8mg 13%
Iron 0.9mg 9%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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