Directions:
- Brown chicken in a saucepan. Add onion and garlic and continue browning until chicken is cooked through.
- Stir in the celery, red pepper, mustard and horseradish. Season with salt and saute a few minutes.
- Add stock, mushrooms and carrots. Bring to a boil & simmer for 30 minutes. Add the basil & parsley and simmer 10 minutes more.
- Serve garnished with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.77 Kcal (1188 kJ) | ||
| Calories from fat | 109.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 81.83mg | 27% | |
| Sodium | 684.67mg | 29% | |
| Potassium | 914.49mg | 19% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.68 Kcal (262 kJ) | ||
| Calories from fat | 24.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 19% | |
|---|---|---|---|
| Cholesterol | 18.07mg | 27% | |
| Sodium | 151.23mg | 29% | |
| Potassium | 202mg | 19% | |
| Total Carbs | 3.73g | 6% | |
| Sugars | 1.86g | 34% | |
| Dietary Fiber | 0.4g | 7% | |
| Protein | 5.93g | 54% | |
| Vitamin C | 7.8mg | 59% | |
| Iron | 0.3mg | 7% | |
| Calcium | 41.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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