Directions:
- Lightly pound pork chops to approx. 1/2 inch in thickness.
- Dip in single beaten egg and then breadcrumbs.
- Heat oil in pan, add breaded pork chops and fry approx. 3 minutes per side until golden brown. Turn once. When done, drain on paper towel.
- Wipe away any extra oil in pan.
- Bring stock, soy, mirin, sugar, sake to boil in a small saucepan, set aside.
- In other pan, lay half of the onion slices, shitake and put a pork cutlet on top.
- Pour in 1/2 the amount of broth from edge of pan.
- Heat to a full boil, swirl in 1/2 the amount of beaten egg. Don't stir.
- Cover and cook 30 seconds to 1 minute.
- Place rice in a serving bowl, pour cutlet mixture over rice, including the cooking sauce.
- Repeat with the other portion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.34 Kcal (2773 kJ) | ||
| Calories from fat | 138.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 1110.05mg | 46% | |
| Potassium | 244.52mg | 5% | |
| Total Carbs | 51.53g | 17% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 16.75g | 33% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.99 Kcal (620 kJ) | ||
| Calories from fat | 30.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 24% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 82% | |
| Sodium | 248.03mg | 46% | |
| Potassium | 54.63mg | 5% | |
| Total Carbs | 11.51g | 17% | |
| Sugars | 0.8g | 14% | |
| Dietary Fiber | 1g | 18% | |
| Protein | 3.74g | 33% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.4mg | 9% | |
| Calcium | 14.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gyudon ( Beef Bowl )
Steamed cooked japanese-style rice (i use california sush... and 7 more.. -
Oyako-don (chicken and egg rice bowl)
Cooked rice , keep warm and 7 more.. -
Yoshinoya Beef Bowl
Japanese steamed rice, Sliced beef, Onion, Dashi soup and 5 more.. -
Simmered Daikon (Furofuki Daikon)
Daikon radishes, Water , from rinsing rice and 6 more.. -
Chicken Sukiyaki
Dashi stock (from dry dashi granules mixed with water is ... and 14 more.. -
Katsudon (Japanese Dish)
Eggs , scrambled separately (but do this after the meat s... and 17 more.. -
Japanese Rice With Shrimp and Vegetables
Dashi stock, Soy sauce, Mirin, Sesame oil, Canola oil and 6 more.. -
Scattered Sushi with Five Colors
Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. -
Japanese Rice Bowl
Short-grain rice, Salt, Soy sauce, Sugar, Sake and 5 more.. -
Japanese Beef Bowl
Short- or medium-grain rice, Salt, Soy sauce, Sugar, Sake and 5 more.. -
Grilled Fish With Kabayaki Sauce
Soy sauce (125ml) and 7 more.. -
Japanese Spring Rolls
Ground pork, Soy sauce, Pepper, Sugar and 7 more.. -
Yakitori (Grilled Chicken Kebabs)
Sake, Low sodium soy sauce, Mirin, Sugar and 3 more.. -
Bento Chicken Teriyaki
Soy sauce, Mirin, Sugar and 3 more.. -
Bibimbap
Soy sauce, Sesame oil, Sugar, Garlic clove, minced and 11 more..
Also Try
-
-
-
Raw Fish And Salad On Rice Bowl Hwe Dup Bab
Pack of red snapper fillet (about 14-16 oz), cubed , bite... and 15 more.. -
-
-
-
-
-
-
Japanese Chicken Wings-the Bone Pile That Is
Chicken wings ., Soy sauce (low salt is ok) and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
