Japanese Spring Rolls Recipe

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Japanese Spring Rolls
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Ingredients:

Directions:

  1. Mix the pork, soy sauce, pepper, sugar, sake, egg, sesame oil, cabbage and green onions in a bowl.
  2. Refrigerate for one hour.
  3. Take a wrapper and prepare according to instructions (mine require soaking for 20 seconds) until soft and pliable.
  4. Take a bit of pork and roll it into a ball, about the size of a golf ball or just slightly smaller.
  5. Put it in the centre of the wrapper and fold the wrapper around until the pork is covered and you have a neat little parcel.
  6. It may flatten out into little patties as you fold the wrapping around the pork.
  7. Continue until all the wrappers are filled.
  8. Heat the oil in a non-stick frying pan.
  9. Fry the spring rolls until they are brown and crispy on both sides.
  10. Serve immediately, with some soy sauce mixed with chilli oil for dipping in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.77 Kcal (1205 kJ)
Calories from fat 253.14 Kcal
% Daily Value*
Total Fat 28.13g 43%
Cholesterol 47.46mg 16%
Sodium 284.81mg 12%
Potassium 227.87mg 5%
Total Carbs 3.55g 1%
Sugars 1.67g 7%
Dietary Fiber 1.41g 6%
Protein 5.14g 10%
Vitamin C 15.3mg 26%
Iron 0.3mg 2%
Calcium 30mg 3%
Amount Per 100 g
Calories 295.07 Kcal (1235 kJ)
Calories from fat 259.56 Kcal
% Daily Value*
Total Fat 28.84g 43%
Cholesterol 48.66mg 16%
Sodium 292.03mg 12%
Potassium 233.65mg 5%
Total Carbs 3.64g 1%
Sugars 1.71g 7%
Dietary Fiber 1.45g 6%
Protein 5.27g 10%
Vitamin C 15.7mg 26%
Iron 0.3mg 2%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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