Katie's Spinach Artichoke Dip Recipe

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Katie's Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place garlic in a small baking dish. Bake in the preheated oven 20 to 30 minutes, until soft. Remove from heat. When cool enough to touch, squeeze softened garlic from skins.
  3. In an 8x8 inch baking dish, spread the roasted garlic, spinach, artichoke hearts, Alfredo-style pasta sauce, mozzarella cheese, Parmesan cheese and cream cheese.
  4. Cover and bake in the preheated oven 30 minutes, or until cheeses are melted and bubbly. Serve with crackers.
  5. My sister-in-law puts in a crockpot after baking it to keep it warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.08 Kcal (201 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 7.3mg 2%
Sodium 191.04mg 8%
Potassium 39.39mg 1%
Total Carbs 1.87g 1%
Sugars 0.35g 1%
Dietary Fiber 0.47g 2%
Protein 5.84g 12%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 173.2mg 17%
Amount Per 100 g
Calories 200.15 Kcal (838 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 3%
Cholesterol 30.38mg 2%
Sodium 795.19mg 8%
Potassium 163.97mg 1%
Total Carbs 7.78g 1%
Sugars 1.44g 1%
Dietary Fiber 1.98g 2%
Protein 24.33g 12%
Vitamin C 2.1mg 1%
Vitamin A 0.1mg 1%
Iron 0.4mg 0%
Calcium 720.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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