Crock Pot Spinach and Artichoke Dip Recipe

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Ingredients:

Serving

2 (8 oz) packages cream cheese, softened
3/4 cup half-and-half
1 tbsp onion, finely chopped
1 garlic clove, minced
1 (10 oz) bag frozen chopped spinach, thawed and drained
1 (13 oz) can quartered artichoke hearts, rinsed drained and chopped
1/2 cup parmesan cheese, shredded
2/3 cup monterey jack cheese, shredded

Directions:

Combine cream cheese and half and half in a bowl until well blended.
Add all ingredients except monterey jack and stir well.
Pour mixture into crock pot, cook on high for 1 1/2 to 2 hours or until warmed through.
Sprinkle with monterey jack and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.24 Kcal (863 kJ)
Calories from fat	152.98 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	49.9mg	17%
Sodium	305.08mg	13%
Potassium	116.37mg	2%
Total Carbs	3.03g	1%
Sugars	0.78g	3%
Dietary Fiber	0.42g	2%
Protein	10.72g	21%
Vitamin C	1.3mg	2%
Vitamin A	0.3mg	10%
Iron	0.2mg	1%
Calcium	332.4mg	33%

Amount Per 100 g
Calories	244.37 Kcal (1023 kJ)
Calories from fat	181.26 Kcal
		% Daily Value*
Total Fat	20.14g	26%
Cholesterol	59.12mg	17%
Sodium	361.48mg	13%
Potassium	137.88mg	2%
Total Carbs	3.59g	1%
Sugars	0.92g	3%
Dietary Fiber	0.5g	2%
Protein	12.71g	21%
Vitamin C	1.6mg	2%
Vitamin A	0.4mg	10%
Iron	0.2mg	1%
Calcium	393.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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