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Green Apple and Celery Salad with Walnuts and Mustard Vinaigrette Recipe

Green Apple and Celery Salad with Walnuts and Mustard Vinaigrette Recipe

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Green Apple and Celery Salad with Walnuts and Mustard Vinaigrette

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Ingredients

Count

Nutrition

269

Calories

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Ingredients:

Serving

1/4 cup fresh lemon juice
1/4 cup dijon mustard
5 tsp honey
2/3 cup extra-virgin olive oil
1 large bunch celery with leaves
2 large granny smith apples, peeled, quartered, cored; each quarter cut into 2 wedges, then thinly sliced crosswise into triangle shapes
3/4 cup walnuts, toasted, chopped

Directions:

Whisk first 3 ingredients in small bowl to blend. Gradually whisk in oil. Season vinaigrette with salt and pepper.
Trim celery leaves and chop enough to measure 1 cup. Thinly slice stalks on deep diagonal. Place celery pieces in bowl of cold water. (Vinaigrette, celery leaves, and celery pieces can be prepared 1 day ahead. Cover separately and refrigerate.)
Drain celery; pat dry with paper towels. Combine celery, celery leaves, apples, and walnuts in large bowl. Add vinaigrette and toss to coat. Season salad to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.05 Kcal (1126 kJ)
Calories from fat	243.37 Kcal
		% Daily Value*
Total Fat	27.04g	42%
Sodium	95.6mg	4%
Potassium	103.15mg	2%
Total Carbs	5.92g	2%
Sugars	4.17g	17%
Dietary Fiber	1.21g	5%
Protein	3.2g	6%
Vitamin C	3.6mg	6%
Iron	0.5mg	3%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	453.62 Kcal (1899 kJ)
Calories from fat	410.31 Kcal
		% Daily Value*
Total Fat	45.59g	42%
Sodium	161.18mg	4%
Potassium	173.91mg	2%
Total Carbs	9.98g	2%
Sugars	7.03g	17%
Dietary Fiber	2.05g	5%
Protein	5.4g	6%
Vitamin C	6.1mg	6%
Iron	0.9mg	3%
Calcium	26.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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