Directions:
- Slice avocados in half; remove pits. Scoop out flesh and place in medium bowl. Pour lime juice over avocados and roughly mash.
- Add remaining ingredients and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.86 Kcal (96 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 534.32mg | 22% | |
| Potassium | 149.78mg | 3% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.26 Kcal (127 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 707.43mg | 22% | |
| Potassium | 198.31mg | 3% | |
| Total Carbs | 7.61g | 2% | |
| Sugars | 2.96g | 9% | |
| Dietary Fiber | 1.97g | 6% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 20.5mg | 26% | |
| Iron | 0.6mg | 2% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Robbie Riedel's Famous Killer Quacamole
Ripe hass avocadoes, Lime , juice of, Red onion, diced and 7 more.. -
Chunky Guacamole
Avocados, Lime , juice of, Red onion, diced and 8 more.. -
Tableside Guacamole
Ripe hass avocadoes, Lime, Diced red onion, Diced tomato and 5 more.. -
Catfish Ceviche (Alton Brown)
Us farm-raised catfish fillets, cut into 1/2-inch pieces and 15 more.. -
Fruit Salsa With Pineapple and Mango
Pineapple, Mangoes, Onion (sliced ), Tomatoes (sliced ) and 8 more.. -
Pineapple Pork
Pork, Pineapple, Bell pepper, Onion, Tomatoes (i82700) and 8 more.. -
Black Bean Chili
Black beans, canned, Red onion, chopped, Tomato, chopped and 4 more.. -
Salsa Fresca
Fire-roasted tomatoes , with about half the juice (muir g... and 10 more.. -
Quickly Chickpeas!!
Chickpeas or 1 (15 oz) can garbanzo beans, drained and 9 more.. -
Picadillo Con Carne de Res (Potato-and-Beef Hash)
Red potatoes, cubed, Chopped onion and 8 more.. -
Chicken and Poblano Quesadillas With Guacamole
Garlic cloves, Jalapeno pepper, stem removed and 15 more.. -
Guacamole from Heck
Hass avocadoes, Lime , juice of, Red onion, chopped and 6 more.. -
Sweet Garden Salsa
Peeled cored seeded chopped tomatoes, Chopped onion and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
