Amount Per 1 Serving
Calories	39.7 Kcal (166 kJ)
Calories from fat	14.83 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	2.74mg	1%
Sodium	505.63mg	21%
Potassium	88.79mg	2%
Total Carbs	4.85g	2%
Sugars	2.69g	11%
Dietary Fiber	0.89g	4%
Protein	2.04g	4%
Vitamin C	8.8mg	15%
Iron	0.9mg	5%
Calcium	13mg	1%

Amount Per 100 g
Calories	45.06 Kcal (189 kJ)
Calories from fat	16.83 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Cholesterol	3.11mg	1%
Sodium	573.92mg	21%
Potassium	100.79mg	2%
Total Carbs	5.51g	2%
Sugars	3.06g	11%
Dietary Fiber	1.01g	4%
Protein	2.32g	4%
Vitamin C	10mg	15%
Iron	1mg	5%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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