Directions:
- Brown beef and onion in 4 quart Dutch oven over medium heat until no longer pink, drain.
- Stir in remaining ingredients except for the cheese.
- Heat til boiling, stirring occasionally, reduce heat and simmer uncovered 10-12 minutes until pasta is tender.
- Sprinkle with cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.08 Kcal (733 kJ) | ||
| Calories from fat | 108.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 50.01mg | 17% | |
| Sodium | 138.17mg | 6% | |
| Potassium | 217.32mg | 5% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.42 Kcal (441 kJ) | ||
| Calories from fat | 65.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 19% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 17% | |
| Sodium | 83.19mg | 6% | |
| Potassium | 130.85mg | 5% | |
| Total Carbs | 1.27g | 1% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 8.81g | 29% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.8mg | 8% | |
| Calcium | 72.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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