Karen's Chicken Divan Recipe

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Karen's Chicken Divan
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Ingredients
9
Count
Nutrition
385
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cut chicken up into bite size pieces.
  3. Spray a 9 X 13 pan.
  4. Place chicken in the bottom of the pan.
  5. Top with the Broccoli.
  6. In a bowl combine, the soups, mayonnaise and Lemon Juice.
  7. Pour evenly over the broccoli layer in the casserole.
  8. Sprinkle cheese evenly over the soup layer.
  9. Sprinkle bread crumbs over the cheese.
  10. Dot with butter.
  11. Bake at 350 uncovered for 30 minutes until cheese is bubbly.
  12. Serve over rice.
  13. This reheats very nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.9 Kcal (1611 kJ)
Calories from fat 280.21 Kcal
% Daily Value*
Total Fat 31.13g 48%
Cholesterol 43.88mg 15%
Sodium 656.32mg 27%
Potassium 208.3mg 4%
Total Carbs 14.18g 5%
Sugars 1.08g 4%
Dietary Fiber 0.66g 3%
Protein 12.76g 26%
Vitamin C 4.9mg 8%
Iron 1.1mg 6%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 340.3 Kcal (1425 kJ)
Calories from fat 247.75 Kcal
% Daily Value*
Total Fat 27.53g 48%
Cholesterol 38.8mg 15%
Sodium 580.28mg 27%
Potassium 184.16mg 4%
Total Carbs 12.54g 5%
Sugars 0.95g 4%
Dietary Fiber 0.58g 3%
Protein 11.29g 26%
Vitamin C 4.4mg 8%
Iron 1mg 6%
Calcium 84.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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