Kalamata Caviar Recipe

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Ingredients:

Serving

Directions:

In a food processor, blend kalamata olives, feta cheese, pecans, garlic and olive oil. Adjust amount of olive oil as needed to attain a pesto-like consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1996.65 Kcal (8360 kJ)
Calories from fat	1911.02 Kcal
		% Daily Value*
Total Fat	212.34g	327%
Cholesterol	25.23mg	8%
Sodium	319.61mg	13%
Potassium	567.29mg	12%
Total Carbs	166.81g	56%
Sugars	5.99g	24%
Dietary Fiber	10.89g	44%
Protein	61.88g	124%
Vitamin C	4.9mg	8%
Iron	4.1mg	23%
Calcium	246.7mg	25%

Amount Per 100 g
Calories	482.93 Kcal (2022 kJ)
Calories from fat	462.21 Kcal
		% Daily Value*
Total Fat	51.36g	327%
Cholesterol	6.1mg	8%
Sodium	77.3mg	13%
Potassium	137.21mg	12%
Total Carbs	40.35g	56%
Sugars	1.45g	24%
Dietary Fiber	2.63g	44%
Protein	14.97g	124%
Vitamin C	1.2mg	8%
Iron	1mg	23%
Calcium	59.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

56.8

Points
77

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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