Spinach & Tomato Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2043

Calories

Comments Print recipe

Ingredients:

Serving

1/2 cup pecans
1/4 cup sugar
1/4 cup olive oil
1/8 cup vinegar , balsamic
1/8 tsp minced garlic
1 tsp dijon mustard
4 plum tomatoes
1/4 cup feta cheese
3 oz bacon
1/2 cup red onion
8 oz baby spinach

Directions:

In a nonskillet pan, place sugar evenly across bottom. Spread pecans evenly across and heat on medium high heat until sugar is melted and pecans are completely covered. Immediately, place on aluminum foil allowing to cool completely.
To make the vinegairette. Combine and shake well - oil, vinegar, garlic and mustard.
Light mix all remaining ingredients pouring the vinegairette over salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2043.18 Kcal (8554 kJ)
Calories from fat	1670.34 Kcal
		% Daily Value*
Total Fat	185.59g	286%
Cholesterol	89.51mg	30%
Sodium	1235.52mg	51%
Potassium	2672.92mg	57%
Total Carbs	75.47g	25%
Sugars	46.33g	185%
Dietary Fiber	19.42g	78%
Protein	38.44g	77%
Vitamin C	105.2mg	175%
Iron	10.8mg	60%
Calcium	547.8mg	55%

Amount Per 100 g
Calories	222.59 Kcal (932 kJ)
Calories from fat	181.97 Kcal
		% Daily Value*
Total Fat	20.22g	286%
Cholesterol	9.75mg	30%
Sodium	134.6mg	51%
Potassium	291.2mg	57%
Total Carbs	8.22g	25%
Sugars	5.05g	185%
Dietary Fiber	2.12g	78%
Protein	4.19g	77%
Vitamin C	11.5mg	175%
Iron	1.2mg	60%
Calcium	59.7mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Shrimp Scampi

Olive oil, Shrimp, peeled and deveined and 7 more..
Greek Shrimp Scampi

Olive oil, Shrimp, peeled and deveined and 7 more..
Bacon, Blue and Avocado Quesadilla

Flour tortilla (10 inch), Mozzarella cheese, shredded and 9 more..
Eggplant Sandwiches

Eggplant, halved and sliced, Olive oil , or as needed and 6 more..
Orzo with Feta and Cherry Tomatoes

Orzo (rice-shaped pasta; about 1 cup), Olive oil and 6 more..
Eggplant (Aubergine) Sandwich

Eggplant, halved and sliced, Olive oil , as needed and 6 more..
Lamb Chops and Potatoes With Olives, Tomatoes and Feta Cheese

Russet potatoes, peeled and each cut into 8 wedges and 9 more..
Baked Cheesy Prawns

Shelled prawns (defrosted if frozen), Olive oil and 6 more..
Marinated Mushrooms

Mushrooms, Olive oil, Vinegar, Garlic cloves, minced and 3 more..