Just Your Good Ol' Chili Recipe

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Just Your Good Ol' Chili
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Ingredients
16
Count
Nutrition
805
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef in a very large heavy soup pot, drain off fat and return beef to pot.
  2. Add all the remaining ingredients and bring to a simmer over medium-low heat, stirring occasionally so beans do not scorch.
  3. Cook, stirring every 15 minutes, for 2 hours.
  4. Add cilantro leaves and serve, or portion out and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.6 Kcal (3369 kJ)
Calories from fat 180.56 Kcal
% Daily Value*
Total Fat 20.06g 31%
Cholesterol 56.23mg 19%
Sodium 2345.54mg 98%
Potassium 2385.31mg 51%
Total Carbs 113.02g 38%
Sugars 15.58g 62%
Dietary Fiber 24.36g 97%
Protein 46.43g 93%
Vitamin C 32.8mg 55%
Iron 9.7mg 54%
Calcium 282.3mg 28%
Amount Per 100 g
Calories 140.04 Kcal (586 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 31%
Cholesterol 9.79mg 19%
Sodium 408.25mg 98%
Potassium 415.17mg 51%
Total Carbs 19.67g 38%
Sugars 2.71g 62%
Dietary Fiber 4.24g 97%
Protein 8.08g 93%
Vitamin C 5.7mg 55%
Iron 1.7mg 54%
Calcium 49.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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