Directions:
- Preheat oven to 350F degrees.
- Rinse chicken pieces with cold water and flour lightly.
- (I usually put flour into a bag and shake the chicken.) Place chicken into a greased roaster, add a tiny bit of water and bake for 1 hour.
- While chicken bakes, combine the ingredients to make the sauce.
- After the hour is up, pour sauce over chicken and place back into the oven.
- Continue to bake for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2933.9 Kcal (12284 kJ) | ||
| Calories from fat | 1747.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 194.13g | 299% | |
|---|---|---|---|
| Cholesterol | 1098.3mg | 366% | |
| Sodium | 1414.01mg | 59% | |
| Potassium | 2403.89mg | 51% | |
| Total Carbs | 55.13g | 18% | |
| Sugars | 28.22g | 113% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 223.01g | 446% | |
| Vitamin C | 43mg | 72% | |
| Iron | 13.7mg | 76% | |
| Calcium | 212mg | 21% | |
| Amount Per 100 g | |||
| Calories | 217.99 Kcal (913 kJ) | ||
| Calories from fat | 129.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 299% | |
|---|---|---|---|
| Cholesterol | 81.6mg | 366% | |
| Sodium | 105.06mg | 59% | |
| Potassium | 178.61mg | 51% | |
| Total Carbs | 4.1g | 18% | |
| Sugars | 2.1g | 113% | |
| Dietary Fiber | 0.18g | 10% | |
| Protein | 16.57g | 446% | |
| Vitamin C | 3.2mg | 72% | |
| Iron | 1mg | 76% | |
| Calcium | 15.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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