Crock Pot Barbecued Beef Recipe

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Crock Pot Barbecued Beef
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Ingredients:

Directions:

  1. Place chuck roast in a slow cooker then cook roast on Low 8 to 10 hours or High 4 to 6 hours.
  2. About 10 minutes before chuck roast looks done mix ketchup, vinegar, brown sugar, mustard, Worcestershire sauce, salt, pepper, garlic powder and liquid smoke set aside.
  3. Remove chuck roast from slow cooker and place in a bowl.
  4. Drain grease from crock pot.
  5. Shred chuck roast with a fork.
  6. Return shredded roast to the slow cooker.
  7. Pour barbecued sauce mixture over the top of shredded chuck roast and mix well.
  8. Continue cooking approximately 1 hour on High.
  9. Serve meat onto toasted sandwich buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1750.15 Kcal (7328 kJ)
Calories from fat 1115.59 Kcal
% Daily Value*
Total Fat 123.95g 191%
Cholesterol 326.59mg 109%
Sodium 1305.62mg 54%
Potassium 1317.86mg 28%
Total Carbs 65.63g 22%
Sugars 18.07g 72%
Dietary Fiber 3.83g 15%
Protein 82.78g 166%
Vitamin C 21.8mg 36%
Iron 10.7mg 59%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 296.96 Kcal (1243 kJ)
Calories from fat 189.29 Kcal
% Daily Value*
Total Fat 21.03g 191%
Cholesterol 55.42mg 109%
Sodium 221.53mg 54%
Potassium 223.61mg 28%
Total Carbs 11.14g 22%
Sugars 3.07g 72%
Dietary Fiber 0.65g 15%
Protein 14.05g 166%
Vitamin C 3.7mg 36%
Iron 1.8mg 59%
Calcium 18.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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