Julia Child Creamed Parsnips Recipe

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Julia Child Creamed Parsnips
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Ingredients:

  • 1 1/2 cups water
  • 1/8 tsp salt
  • 2 tbsp butter
  • 1/4 cup cream

Directions:

  1. Combine water and salt and heat over medium to simmering to dissolve; add parsnips and cook until soft, about 20 minutes.
  2. Drain well, then put into a food processor together with the butter and cream and whir until smooth.
  3. Pour into a double boiler and heat gently over medium for 15 minutes.
  4. Season to taste with salt and freshly ground black pepper, and serve immediately.
  5. Notes: for a lowfat version, you can use Butter Buds and evaporated skim milk instead of butter and cream; a pinch of nutmeg is also a nice addition.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.57 Kcal (295 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 20.86mg 7%
Sodium 84.34mg 4%
Potassium 21.38mg 0%
Total Carbs 0.61g 0%
Protein 0.52g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 63.41 Kcal (265 kJ)
Calories from fat 61.18 Kcal
% Daily Value*
Total Fat 6.8g 12%
Cholesterol 18.74mg 7%
Sodium 75.78mg 4%
Potassium 19.21mg 0%
Total Carbs 0.54g 0%
Protein 0.47g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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