Crispy Polenta with Sage and Smoked Gouda Recipe

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Crispy Polenta with Sage and Smoked Gouda
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Ingredients:

  • 3 1/2 cups water
  • 1/2 tsp salt, or more to taste
  • 1 cup cornmeal
  • 2 tbsp butter
  • 1 1/2 tbsp dried sage
  • 2 tsp butter

Directions:

  1. Bring water and salt to a boil in a saucepan; slowly stir in corn meal. Reduce heat to medium-low; cook and stir until corn meal absorbs all the water, about 20 minutes. Remove from heat; stir in 2 tablespoons butter, sage, and rosemary. Add Gouda cheese; stir to incorporate.
  2. Pour polenta into a pie plate. Refrigerate until solid and chilled, about 1 hour. Cut polenta into wedges or squares.
  3. Heat 2 teaspoons butter in a skillet over medium heat; cook polenta pieces until crispy and warmed through, about 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.63 Kcal (1100 kJ)
Calories from fat 150.47 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 58.52mg 20%
Sodium 527.65mg 22%
Potassium 118.23mg 3%
Total Carbs 17.1g 6%
Sugars 1g 4%
Dietary Fiber 1.86g 7%
Protein 11.63g 23%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 308mg 31%
Amount Per 100 g
Calories 127.57 Kcal (534 kJ)
Calories from fat 73.09 Kcal
% Daily Value*
Total Fat 8.12g 26%
Cholesterol 28.43mg 20%
Sodium 256.3mg 22%
Potassium 57.43mg 3%
Total Carbs 8.31g 6%
Sugars 0.49g 4%
Dietary Fiber 0.9g 7%
Protein 5.65g 23%
Vitamin C 0.2mg 1%
Iron 0.4mg 5%
Calcium 149.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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