Shrimp and Grits with Succotash Recipe

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Shrimp and Grits with Succotash
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Ingredients:

Directions:

  1. Bring 4 cups water and 1 teaspoon salt to a boil in a medium, heavy saucepan; gradually whisk in grits. Reduce heat; simmer, uncovered, 20 to 25 minutes or until thick, stirring often. Remove from heat, and add 1/4 cup butter and Parmesan cheese, stirring until cheese melts; cover and keep warm.
  2. Heat 1 tablespoon oil in a sauté pan or large skillet over medium-high heat; add lima beans, onion, celery, and carrot; sauté 2 minutes. Add 1/2 cup water; cover, reduce heat, and simmer 15 minutes. Add corn; cook, uncovered, 3 to 5 minutes. Remove vegetables from pan; keep warm.
  3. Add remaining 1 tablespoon oil to pan, and heat; add shrimp, and cook 1 to 2 minutes on each side. Add ham and shallot; cook 2 minutes. Add white wine, and cook to deglaze pan (stirring to loosen particles from bottom of skillet). Add lima bean mixture and tomato halves to pan. Cook 1 to 2 minutes or until heated through. Stir in remaining 1/4 cup butter, lemon juice, and Tabasco sauce; season to taste with salt (about 1/4 teaspoon) and white pepper. Serve shrimp and succotash over hot grits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3438.46 Kcal (14396 kJ)
Calories from fat 2027.63 Kcal
% Daily Value*
Total Fat 225.29g 347%
Cholesterol 560.84mg 187%
Sodium 8031.26mg 335%
Potassium 3110.88mg 66%
Total Carbs 270.59g 90%
Sugars 34.37g 137%
Dietary Fiber 43.94g 176%
Protein 95.53g 191%
Vitamin C 19.1mg 32%
Vitamin A 3.4mg 113%
Iron 16.8mg 93%
Calcium 562.2mg 56%
Amount Per 100 g
Calories 133.53 Kcal (559 kJ)
Calories from fat 78.74 Kcal
% Daily Value*
Total Fat 8.75g 347%
Cholesterol 21.78mg 187%
Sodium 311.9mg 335%
Potassium 120.81mg 66%
Total Carbs 10.51g 90%
Sugars 1.33g 137%
Dietary Fiber 1.71g 176%
Protein 3.71g 191%
Vitamin C 0.7mg 32%
Vitamin A 0.1mg 113%
Iron 0.7mg 93%
Calcium 21.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.7
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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