Judy's Ribs Recipe

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Judy's Ribs
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Ingredients:

  • 3 1/2-4 lbs pork spareribs
  • 1 onion , studded with 6 cloves
  • 1/4 cup cider vinegar
  • 1/4 cup firmly packed brown sugar
  • 1 tsp rosemary
  • 1 tsp oregano
  • 1 tsp marjoram
  • 1/2 tsp thyme
  • 1/2 tsp salt
  • 1 1/3 cups dry red wine
  • 2/3 cup ketchup
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1/2 tsp ground ginger
  • 4 cloves garlic, minced
  • 1 tbsp hot sauce

Directions:

  1. In a large non-aluminum pot, combine spareribs (I usually cut them into 2-3 rib sections), water to cover, onion, vinegar, brown sugar, herbs and salt.
  2. Bring to a boil; reduce heat and simmer uncovered for about 45 minutes.
  3. Combine marinade ingredients.
  4. Drain ribs, arrange in a 13 x 9 inch baking dish, pour marinade over hot ribs.
  5. Cover and refrigerate up to 24 hours.
  6. Preheat oven to 425° for 5 minutes.
  7. Uncover ribs, turn to coat well with sauce, bake 25 minutes and baste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1607.76 Kcal (6731 kJ)
Calories from fat 994.8 Kcal
% Daily Value*
Total Fat 110.53g 170%
Cholesterol 340.13mg 113%
Sodium 1479.96mg 62%
Potassium 1278.52mg 27%
Total Carbs 61.56g 21%
Sugars 35.14g 141%
Dietary Fiber 2.85g 11%
Protein 67.86g 136%
Vitamin C 16.3mg 27%
Iron 5.3mg 29%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 245.46 Kcal (1028 kJ)
Calories from fat 151.88 Kcal
% Daily Value*
Total Fat 16.88g 170%
Cholesterol 51.93mg 113%
Sodium 225.95mg 62%
Potassium 195.19mg 27%
Total Carbs 9.4g 21%
Sugars 5.37g 141%
Dietary Fiber 0.43g 11%
Protein 10.36g 136%
Vitamin C 2.5mg 27%
Iron 0.8mg 29%
Calcium 19.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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