Directions:
- In large mixing bowl, dissolve yeast in warm water.
- Add all-purpose flour and oil; beat until smooth.
- Add whole wheat flour, herbs, garlic powder and salt.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.
- Place in a greased bowl; turn once to grease top.
- Cover and let rise in a warm place until doubled, about 45 minutes.
- Punch dough down; roll into a 14-inch circle.
- Transfer to a well-greased 10-inch ovenproof skillet, letting dough drape over the side.
- Combine the mozzerella, Swiss and cheddar cheeses; sprinkle 1 cup over dough.
- Set remaining cheese mixture aside.
- In large skillet, saute green peppers, onions and herbs in oil until tender.
- Spoon half of vegetables over cheese.
- Layer with half of the Parmesan cheese and tomatoes.
- Sprinkle with 2 cups of the reserved cheese mixture.
- Layer with the remaining vegetables, Parmesan cheese and tomatoes.
- Fold crust over filling toward center of skillet to form an edge.
- Bake at 400 degrees for 30 minutes.
- Sprinkle with pepperoni and remaining cheese mixture.
- Bake 5 minutes longer or until crust is golden brown.
- Let stand for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.67 Kcal (1246 kJ) | ||
| Calories from fat | 131.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 22% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 569.65mg | 24% | |
| Potassium | 284.82mg | 6% | |
| Total Carbs | 24.83g | 8% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 1.6mg | 9% | |
| Calcium | 435.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 165.38 Kcal (692 kJ) | ||
| Calories from fat | 72.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 22% | |
|---|---|---|---|
| Cholesterol | 16mg | 10% | |
| Sodium | 316.48mg | 24% | |
| Potassium | 158.24mg | 6% | |
| Total Carbs | 13.79g | 8% | |
| Sugars | 1.7g | 12% | |
| Dietary Fiber | 1.82g | 13% | |
| Protein | 9.89g | 36% | |
| Vitamin C | 16.3mg | 49% | |
| Iron | 0.9mg | 9% | |
| Calcium | 241.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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