Asian Ribs Recipe

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Ingredients:

Serving

3 lbs pork back ribs
1/2 cup hoisin sauce
1/3 cup ketchup
1/4 cup honey
1/4 cup soy sauce
1 tbsp sesame oil
2 tsp grated gingerroot
3 garlic cloves, chopped fine

Directions:

Cut ribs into 4 rib sections, place ribs in large saucepan or dutch oven.
Add water to cover and bring to boil.
Reduce heat, cover and simmer for 1 hour or until ribs are tender.
Drain.
Heat oven to 350°F.
Line 15x10x1-inch baking pan with foil.
Place wire rack in foil-lined pan.
Spray rack and foil with nonstick spray.
In a small bowl, combine all sauce ingredients, blend well.
Place ribs on rack, spoon most of the sauce over ribs.
Bake in 350°F oven for 30 minutes or until ribs are glazed and hot, basting with remaining sauce every 10 minutes.
(Ribs can be finished on barbecue).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	760.53 Kcal (3184 kJ)
Calories from fat	279.32 Kcal
		% Daily Value*
Total Fat	31.04g	48%
Cholesterol	252.65mg	84%
Sodium	1867.23mg	78%
Potassium	1245.84mg	27%
Total Carbs	44.19g	15%
Sugars	27.17g	109%
Dietary Fiber	1.96g	8%
Protein	75.67g	151%
Vitamin C	5.4mg	9%
Iron	4.3mg	24%
Calcium	98.4mg	10%

Amount Per 100 g
Calories	174.26 Kcal (730 kJ)
Calories from fat	64 Kcal
		% Daily Value*
Total Fat	7.11g	48%
Cholesterol	57.89mg	84%
Sodium	427.83mg	78%
Potassium	285.45mg	27%
Total Carbs	10.13g	15%
Sugars	6.23g	109%
Dietary Fiber	0.45g	8%
Protein	17.34g	151%
Vitamin C	1.2mg	9%
Iron	1mg	24%
Calcium	22.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.4

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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