Directions:
- Heat oil in large skillet over medium-high heat.
- Brown chops about 2-3 minutes on each side; add hoisin sauce, water, soy sauce, ginger, garlic, onion powder and hot pepper sauce to skillet.
- Cover tightly and simmer over medium-low heat for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.98 Kcal (465 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 5% | |
| Sodium | 1121.46mg | 47% | |
| Potassium | 141.3mg | 3% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 148.44 Kcal (621 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 8% | |
|---|---|---|---|
| Cholesterol | 20.49mg | 5% | |
| Sodium | 1500.02mg | 47% | |
| Potassium | 189mg | 3% | |
| Total Carbs | 12.42g | 3% | |
| Sugars | 6.13g | 18% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 8.93g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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