Directions:
- In 6-quart dutch oven, melt butter on medium-high. Add onion, celery, and green pepper, and cook 6 minutes or until softened, stirring. Add chicken, garlic, and seasonings; cook 2 minutes. Stir in tomato paste, then sausage; cook 2 minutes longer.
- Add tomatoes with their juice, broth, rice, and ham; heat to boiling on high. Reduce heat to low; cover and simmer 20-30 minutes or until liquid is absorbed.
- Discard bay leaves; garnish with green onions if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.25 Kcal (3053 kJ) | ||
| Calories from fat | 453.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.34g | 77% | |
|---|---|---|---|
| Cholesterol | 173.16mg | 58% | |
| Sodium | 1194.84mg | 50% | |
| Potassium | 782.26mg | 17% | |
| Total Carbs | 18.83g | 6% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 48.43g | 97% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 171.35 Kcal (717 kJ) | ||
| Calories from fat | 106.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 77% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 58% | |
| Sodium | 280.76mg | 50% | |
| Potassium | 183.81mg | 17% | |
| Total Carbs | 4.42g | 6% | |
| Sugars | 1.81g | 31% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 11.38g | 97% | |
| Vitamin C | 8mg | 57% | |
| Iron | 0.7mg | 18% | |
| Calcium | 21.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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