Judys Georgia Cornbread Recipe

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Judys Georgia Cornbread
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Ingredients:

  • 1 cup self-rising corn meal (stone ground if you can get it)
  • 3/4 cup milk
  • 1/8 cup vegetable oil
  • 1 egg

Directions:

  1. Mix it all together
  2. Pour into muffin pan to make 6 medium-size muffins
  3. Cook in preheated 400 F oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.77 Kcal (1150 kJ)
Calories from fat 73.09 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 27.89mg 9%
Sodium 929.18mg 39%
Potassium 57.9mg 1%
Total Carbs 49.56g 17%
Sugars 1.53g 6%
Dietary Fiber 2.66g 11%
Protein 7.2g 14%
Iron 2.8mg 16%
Calcium 201.3mg 20%
Amount Per 100 g
Calories 251.41 Kcal (1053 kJ)
Calories from fat 66.88 Kcal
% Daily Value*
Total Fat 7.43g 12%
Cholesterol 25.52mg 9%
Sodium 850.18mg 39%
Potassium 52.97mg 1%
Total Carbs 45.35g 17%
Sugars 1.4g 6%
Dietary Fiber 2.44g 11%
Protein 6.59g 14%
Iron 2.6mg 16%
Calcium 184.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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