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Judy's Sauerkraut Recipe

Judy's Sauerkraut Recipe

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Ingredients:

Serving

2 lb sauerkraut, drained
2 tbsp bacon drippings
2 onion, coarsely chopped
1 1/4 cups beef broth
3 whole cloves
1 bay leaf
4 juniper berries
2 tsp caraway seeds
salt to taste
1 tsp white sugar , or to taste

Directions:

Place the sauerkraut, bacon drippings, and onion into a slow cooker. Pour in the beef broth, then season with cloves, bay leaf, juniper berries, caraway seed, salt, and sugar. Stir to combine.
Cook on Low 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.44 Kcal (224 kJ)
Calories from fat	0.96 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	1133.36mg	47%
Potassium	352.25mg	7%
Total Carbs	10.63g	4%
Sugars	4.91g	20%
Dietary Fiber	5.54g	22%
Protein	3.02g	6%
Vitamin C	25.4mg	42%
Iron	1.6mg	9%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	22.34 Kcal (94 kJ)
Calories from fat	0.4 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	473.85mg	47%
Potassium	147.27mg	7%
Total Carbs	4.45g	4%
Sugars	2.05g	20%
Dietary Fiber	2.32g	22%
Protein	1.26g	6%
Vitamin C	10.6mg	42%
Iron	0.7mg	9%
Calcium	25.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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